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You inspired me to do something more about my health. I used to be so fit and healthy, then I had a baby late in life and am now going through the menopause. Now I don't recognise my body. And reading your article reminds me of stuff I know or should know but reminds me of its importance. Great writing :)

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Julie van Maanen

Top writer in Parenting. Multi-lingual traveller, writer, learner, teacher. Raising my little girl in Cuba and Europe and cannot wait to show her the world.